Chana Masala & Rice

Bring a little warmth to the dinner table with our Chana Masala & Rice meal kit. Chickpeas and carrots simmer in a rich tomato sauce with ginger, garlic and aromatic spices, then are served over rice for a comforting, flavourful meal.

We’ve brought the ingredients together and provided a simple recipe for you to follow. The green chillies are optional, so you can add some heat or keep it mild for the whole family. With 10 minutes of prep and 30 minutes of cooking, it’s an easy choice for a satisfying midweek dinner.

Why you’ll love it

• A hearty, plant based meal
• Serves four
• Ready in around 40 minutes, including prep
• Easy to adjust the heat to your taste
• Comes with a step by step recipe card

You’ll need from your cupboard: vegetable oil, water, salt and pepper.

PrepMate is a social enterprise: for every meal kit sold, another is distributed to a family through our pantry network. Good food for your table helps make good food available to someone else’s, too.

Allergen information: The recipe card states that the kit may include soya and peanuts, and lists sulphites in tomatoes. Please check the packaging before preparing if you have an allergy.